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Melatonin

Melatonin

Rs. 799.00
🚚Free Shipping🧪Lab Tested🛡️Third-Party Tested
Estimated delivery: 18 August
Triple Magnesium Complex

Triple Magnesium Complex

Rs. 799.00
🚚Free Shipping🧪Lab Tested🛡️Third-Party Tested
Estimated delivery: 18 August

WHEY ISOLATE

Ultra-filtered, near-zero lactose, fastest absorption.

1 4
Why This Category Matters.

Why Choose Fourth Gear — SLEEP & RELAXATION

What sleep support is typically built around.

Magnesium For Relaxation

A mineral commonly included to support muscle relaxation and nervous system function.

Melatonin For Sleep Onset

A widely used ingredient that supports the body's natural sleep-wake cycle.

Sleep Is Part Of Recovery

Sleep Is Part Of Recovery

A Foundational Category

Positioned alongside Daily Wellness and Recovery.

Built For Night-Time Use

Designed to be taken before bed as part of a consistent routine.

Complements A Training Routine

Designed to sit alongside, not replace, training recovery basics

INGREDIENT TRANSPARENCY

Five ingredients. Nothing hiding behind a blend.

A standard sleep-support combination — confirm exact figures against your final product label before publishing.
Melatonin
3–5mg
Magnesium
200–300mg
Format
Tablet / Capsule
Recommended Timing
30–60 minutes before bed (typical)
Magnesium (commonly Glycinate or Citrate)
Included to support muscle relaxation and nervous system function.
Melatonin
A standard ingredient supporting the body's natural sleep cycle.
Chamomile Extract
Commonly included in relaxation-focused formulas for its calming association.
L-Theanine
Often included for its association with relaxation without sedation.
Format
Typically delivered as a tablet or capsule taken before bed
GUIDE

How to choose your protein.

General starting points.

Inconsistent sleep routine?

Generally positioned around supporting a wind-down routine, not treating a sleep disorder.

High training volume?

Recovery-focused sleep support is often most relevant for frequent or intense training

New to this category?

Start with the standard serving 30–60 minutes before bed and assess how you respond.
MANUFACTURING & QUALITY

From dairy lot to sealed tub — shown, not claimed.

Five checkpoints stand between raw whey and the scoop in your shaker. Image placeholders below will be replaced with real facility photography.
01 / SOURCING

Imported whey, traceable per lot

Every batch starts with US and EU dairy whey shipped with its Certificate of Analysis. Lot numbers stay attached from intake to pack.

02 / MANUFACTURING

GMP-certified facility

Blending, sieving and filling happen in a temperature-controlled GMP and FSSAI licensed plant with documented cleaning between runs.

03 / QUALITY CONTROL

In-house QC on every batch

Moisture, assay and dispersion checks run before a batch is cleared. Anything off-spec is quarantined, not shipped.

04 / LAB TESTING

Third-party lab verification

Independent NABL-accredited labs verify protein content, amino profile, heavy metals and microbes. Reports are published per batch.

05 / PACKAGING

Tamper-evident, code-verified

Each tub is sealed, coded and scannable. One scan on the pack lets you track the lab report and whether it is genuine.

FSSAI Licensed
GMP Certified
ISO 22000
NABL Lab Tested
Made in India

Stack your performance.

Pair your protein with what it works best alongside — bundled at a lower price

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LEARN

Know what you're taking.

Nutrition

NUTRITION • 5 min read

Understanding Protein Absorption

Learn how your body processes protein and the optimal timing for maximum results.

Read more →

Training

TRAINING • 7 min read

Pre and Post Workout Nutrition

Discover the science behind workout nutrition and how to fuel your performance.

Read more →

Recovery

RECOVERY • 6 min read

The Role of Sleep in Muscle Growth

Why quality sleep is essential for recovery and how to optimize your rest.

Read more →

Science

SCIENCE • 8 min read

Research-Backed Supplement Benefits

Explore the latest scientific studies on protein supplementation and performance.

Read more →

FAQ

Questions, answered.

Still unsure? Our nutrition team replies within one working day.

Talk to an expert
Sleep and relaxation formulas commonly combine Magnesium and Melatonin — confirm the exact formulation on your product label.
No — this is general wellness support, not a treatment for any medical condition. Consult a doctor for ongoing sleep issues.
Anyone looking to support a consistent night-time routine, particularly alongside a regular training schedule.
Yes, designed to complement your daily and recovery routine.
Typically 30–60 minutes before bed, as part of a consistent night-time routine.
Melatonin is generally considered non-habit-forming for short-term use, though you should follow your product label's guidance and consult a doctor for extended use.