Can I take this every day?
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It's designed for training days — consider cycling off on rest days due to the stimulant content.
Is it safe for beginners?
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Start with a half scoop to assess your caffeine tolerance before taking a full serving.
What's actually in the formula?
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A caffeine blend, L-Citrulline and L-Arginine for pump, Beta-Alanine for endurance, and creatine — all named individually, not hidden in a blend.
Does it contain sugar?
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No, formulated with zero sugar.
How should I mix it?
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One scoop with 200–300ml cold water, 15–20 minutes before training.
Can I take it in the evening?
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Avoid taking it within 4–6 hours of bedtime due to the stimulant content.
Does it contain creatine?
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Yes, it's included as part of the formula.
Is it suitable for women?
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Yes, formulated for all genders.
Why do I feel a tingling sensation?
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That's a known, harmless effect of Beta-Alanine (paraesthesia) — not a reaction to worry about.
How many servings per tub?
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Roughly 30–40 servings in a 360g tub.
What is the primary purpose of Shriek before training?
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It is designed as a pre-workout formula combining energy, pump and endurance-focused ingredients.
Which ingredients are included for pump support?
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L-Citrulline and L-Arginine are included for pump support.
Which ingredient supports endurance in the formula?
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Beta-Alanine is included as an endurance-focused ingredient.
Does the formula contain a proprietary hidden blend?
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The ingredients are individually named rather than being hidden inside an undisclosed blend.
Does Crazy Cola contain a caffeine blend?
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Yes, caffeine is part of the formula.
Why is a half-scoop suggested for beginners?
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It allows users to assess their individual caffeine tolerance.
What should I mix one scoop with?
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Mix it with approximately 200–300ml of cold water.
Is the product intended for training days?
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Yes, it is designed around training-day use.
What is the approximate serving count of a 360g tub?
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A 360g tub provides approximately 30–40 servings
Is the Crazy Cola version sugar-free?
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Yes, it is formulated with zero sugar.