Protein
Why Choose Fourth Gear Nutritionβs Protein?
When it comes to lean mass protein and overall muscle recovery, choosing the right whey protein for shredding or women's weight gain makes all the difference. Fourth Gear Nutrition brings you high-quality lean gainer protein to support every fitness goal.
Whether you're bulking, cutting, or maintaining a balanced diet, our protein 2 kg packs deliver optimal nutrition with a delicious taste β available in multiple flavours to suit your preference.
As a top supplement brand in India, we are committed to offering premium ladies protein powder and mass-gaining formulas to help you build strength, endurance, and lean muscle.
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Discover Fourth Gear Supreme Whey Protein Flavors
At Fourth Gear Nutrition, we take pride in offeringΒ two delicious flavors:
- Supreme Whey Choco AlmondΒ β A rich, nutty, and chocolatey delight, perfect for post-workout recovery.
- Supreme Whey Malai KulfiΒ β A creamy, traditional kulfi-inspired whey protein for an indulgent protein boost.
These flavors are formulated with a balanced protein blend, supporting bothΒ lean gainer proteinΒ needs andΒ whey protein for womenβs weight gainΒ with minimal fat content.
Health Benefits of Supreme Whey Protein
- Muscle Growth & Recovery: Packed with essential amino acids for post-workout muscle repair.
- Weight Management: Whether forΒ lean mass proteinΒ goals orΒ whey protein for shredding, this blend supports your fitness journey.
- Optimal Absorption: High bioavailability ensures quick digestion and absorption.
- Supports Womenβs Fitness: Ideal as aΒ ladies protein powderΒ to help inΒ womenβs weight gainΒ and overall muscle toning.
- Great Value: Looking forΒ whey protein 2kg priceΒ options? Fourth Gear Nutrition provides affordability with premium quality.
How to Use Fourth Gear Whey Protein?
For best results, mixΒ 1 scoop (approx. 30g)Β of Supreme Whey Protein withΒ 200-250ml of water or milkΒ in a shaker. ConsumeΒ 1-2 scoops dailyΒ depending on your protein requirements.
- Post-Workout: Supports muscle recovery and growth.
- Morning Boost: Kickstart metabolism with a high-protein breakfast.
- Meal Replacement: Ideal for maintaining a balanced diet.
FAQ β Everything About Protein
How many grams of protein are in 1 scoop of whey?
Each serving of Fourth Gear Supreme Whey Protein containsΒ 24g of proteinΒ per scoop, making it ideal for lean muscle building.
How many scoops of whey protein should I take in a day?
Depending on your fitness goals, you can takeΒ 1-2 scoops per day. For muscle gain, takeΒ one scoop post-workout and one scoop before bed.
Is Fourth Gear Supreme Whey Protein a low-carb protein powder?
Yes, Supreme Whey Protein is aΒ low-carb protein powder, making it a great choice for those in aΒ shredding phaseΒ or on aΒ low-carb diet.
Can we use Supreme Whey Protein for shredding phase?
Absolutely! Our whey protein is ideal forΒ whey protein for shredding, helping in muscle retention while reducing excess body fat.
Can Supreme Whey Protein be used for womenβs weight gain?
Yes! It is a greatΒ whey protein for womenβs weight gain, supporting muscle tone and overall strength with a balanced macronutrient profile.