What products and pack sizes are included in this combo? +

The combo includes 1 kg of Fourth Gear Supreme Whey Protein and 100 g of Fourth Gear Creatine

Which whey flavours can I choose? +

You can select Malai Kulfi, Choco Almond or Whey Coffee using the flavour selector on the combo product page, subject to availability.

Can I choose my whey flavour before adding the combo to the cart? +

Yes. Choose your preferred available flavour from the selector on the combo page before adding the combo to your cart.

Is the creatine included in the combo flavoured? +

The included creatine is the unflavoured variant, according to the product listing.

What type of protein is Supreme Whey? +

The official product description identifies Supreme Whey as a blend of whey protein isolate and whey protein concentrate, with digestive enzymes.

Why does this combo include both whey protein and creatine? +

They serve different purposes: whey protein can help you meet daily protein needs, while creatine is used to support strength and high-intensity exercise performance.

Is this combo suitable for both beginners and experienced gym-goers? +

It may suit either group, depending on individual nutrition needs, training routine and goals. Read both product labels before use.

Can I mix whey protein and creatine in the same shaker? +

Whey protein and creatine are generally compatible in the same shake. Follow the directions on each product label for the appropriate serving and preparation

Can I mix the whey protein with water or milk? +

You can generally mix whey protein with water or milk, depending on your taste and dietary preferences. Check the product label for preparation directions

Do I need to take both products at the same time? +

Not necessarily. Follow the instructions for each product and choose a routine that fits your needs; the products do not have to be taken together simply because they are sold as a combo.

Can I use the combo on rest days? +

These products may still fit into a nutrition routine on rest days, depending on your overall diet and plan. Follow the label instructions and consider your individual needs.

Is this combo only for people who want to gain weight? +

No. It can complement different training goals, including strength and lean-muscle training. Changes in body weight depend on overall calorie intake, activity and other individual factors.

Does this combo include a pre-workout supplement or shaker? +

The listed combo contains Supreme Whey Protein and Creatine. Do not assume a pre-workout product or shaker is included unless it is explicitly shown in the current listing or cart.

How should I store the products after opening? +

Keep both containers tightly closed and follow the storage directions on each label. Protect the powders from moisture, excessive heat and direct sunlight.

How can I check the expiry date and product details? +

Check the packaging for the batch number, manufacturing and expiry information, seal condition and manufacturer details. Contact the brand if anything looks unclear.

How do I place an order for this combo? +

Open the official combo page, choose one of the available whey flavours, confirm the pack details and quantity, then proceed to checkout.

Are shipping charges added at checkout? +

Check the final checkout page for any applicable delivery charges or offers before paying. The website currently advertises free delivery on orders shipped within India, but confirm the terms shown for your order.

When will my order be dispatched, and how can I track it? +

The combo page says orders are normally shipped within 48 hours, excluding Sundays and holidays. Check your dispatch confirmation for tracking details; delivery time can vary by location.

What should I do if my order arrives damaged or an item is missing? +

Contact Fourth Gear Nutrition customer support promptly with your order number and clear photos of the parcel and products. Ask support to confirm the resolution for your specific order.

Can I return or exchange the combo if I change my mind? +

Return and exchange eligibility has not been confirmed here. Check the current Returns & Refunds Policy or contact Fourth Gear Nutrition before ordering; do not assume opened supplements or change-of-mind returns are accepted.